How do I acclimatize to the high altitude during the Central Tibet and Everest base camp?

gwtadmin
April 19, 2024
How do I acclimatize to the high altitude during the Central Tibet and Everest base camp?
  • It’s crucial to give your body enough time to adjust. In Lhasa, there is a day for acclimatization.
  • Take your time with things and start slowly.
  • Remain hydrated.
  • do a gradual ascent and think about stopping for a day or two at a lower level.

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